7 Late-Night Snacks to Support Your Metabolism, According to Experts - AOL.com

Last Updated: 02.07.2025 16:38

7 Late-Night Snacks to Support Your Metabolism, According to Experts - AOL.com

Key Points

<ul><li>Metabolism is heavily influenced by genetics, but gaining muscle mass can give it a boost.

Reviewed by Dietitian Kelly Plowe, M.S., RD

Why cant I feel anything in my sleep? I cannot even feel myself moving, breathing, and swallowing saliva! I cannot even hear anything, not even my alarm! Some people that I've been with says that I'm moving a lot in my sleep, how can I stop it?

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